Come experience our beautiful studio in Brooke, South Norfolk where a chilled, friendly atmosphere meets a dynamic energy! Tailor made for everyday athletes (people who understand the value of health to live life to the full!) to improve mobility, build strength and gain balance physically and mentally. MOVE TOWARDS A LESS STIFF, MORE GROUNDED, PAIN FREE YOU!
Pilates
Strength
Yoga
Movement Coaching
POPULAR CLASSES
Find out about how you can move at home, short workouts of 15-30 mins that are easy to slot into your day, whenever the time suits. Pick from mobility, strength or cardio!
Join THE MVEMENT STUDIO and experience the difference...
Ease of booking and choice of classes
All classes are 30/45 mins which are perfect to fit into your schedule. Classes run Monday-Saturday from 8.30am - 9pm. We offer multiple styles of class, all to suit whatever your goals. You can book your sessions as suits you, you can vary the class, day or time to suit.
Everything provided for you
Bespoke local studio, free and accessible car park on site as well as coffee from local cafe. Everything is provided even the vibe!
Individualised approach
The studio is a place we work hard but laugh harder!
Small individually focused group classes
Personalised coaching to meet your unique fitness and wellness goals
Additional Benefits
A supportive community - we cheer each others successes both in the studio and beyond!
A place which encourages you to feel empowered to make choices in how you train.
Holistic approach to training, with a strong focus on balance.
Charles Blyth
"Highly recommended. I have been taking part in weekly classes and have felt the difference. From a busy week, it has been a blessing to have a moment to engage and ground oneself. really makes the most of my weekends."
Summer O'Connor
"I have been attending Pilates classes with Emma for several months now. I have loved every class. Emma has so much knowledge and experience which shines through during her classes. I find Emma’s Pilates classes interesting and challenging and I definitely know I’ve worked hard the next day! Emma is an amazing teacher and definitely kept me going through lockdown. I have seen a change in my body, it is more toned and feels a lot stronger, I always look forward to the next class.​​​​​​​"
Jane Delbridge
"I love the fact the class changes every 2 weeks, keeps it interesting for me, and often there are moves I haven't tried before. You work really hard and Emma's encouragement helps especially when your muscles are tiring. It really is the best class I have done."